2:00 pm - Empower Your Personal Wellness with Ayurveda

Ayurveda is the oldest continually practiced form of medicine in the world, dating back over 5,000 years. This ancient tradition teaches us how to maintain health through balanced living. You will walk away from this program with an understanding of the key elements of Ayurveda and how to recognize those elements in your surrounding, in your food choices, and even in people.

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